Go Back
–+ servings
Easy Cheez It Chicken Tenders – Best Homemade Chicken Nuggets Recipe – Snacks – Lunch – Dinner – Kids Party Food – Quick – Simple

Cheez-It Chicken Tenders

You are going to love these easy and delicious Cheez It chicken tenders.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner
Cuisine American
Servings 4
Calories 401 kcal

Ingredients
  

  • 8 pcs Chicken Tenders
  • 1/2 cup All-Purpose Flour
  • 1/4 tsp Salt
  • ¼ tsp Pepper
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Paprika
  • 2 Eggs beaten
  • 1 cup Crushed Cheez-It Crackers
  • 1/3 cup Grated Parmesan
  • Ranch Dipping Sauce

Instructions
 

  • Whisk together flour, salt, pepper, garlic powder, and paprika in a bowl.
  • Mix together crushed cracker and parmesan in a separate bowl.
  • Toss in chicken pieces in the flour mixture.
  • Shake excess breading from the chicken and coat in egg.
  • Take chicken out of the egg wash then dredge in the Cheez-It mix.
  • Arrange chicken tenders on a wire rack and bake for 15 minutes at 400F.
  • Serve with ranch dipping sauce on the side.

Nutrition

Calories: 401kcalCarbohydrates: 52gProtein: 14gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 109mgSodium: 797mgPotassium: 62mgFiber: 2gSugar: 1gVitamin A: 201IUVitamin C: 1mgCalcium: 187mgIron: 1mg
Tried this recipe?Let us know how it was!