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Keto Chicken Tacos With Cheese Tortilla And Dip Recipe

keto chicken tacos with cheese tortilla and dip
5 from 2 votes
Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course Lunch
Cuisine American
Servings 2
Calories 197.2 kcal

Ingredients
  

  • 2 ounce shredded cheese (mozzarella and cheddar)
  • 4 ounce baked chicken breasts
  • 1/2 tomato
  • 1/4 cucumber
  • 1/2 avocado
  • a small bundle of cilantro
  • 1 ounce keto friendly yogurt
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon chilly flakes

Instructions
 

  • Place the shredded cheese in an even layer on the 6-inch bottom of the plate.
  • Microwave for 1 min 30 sec. Remove and let cool for a minute. Gently remove with the help of a spatula and fold in half, giving the shape of a tortilla. Set aside.
  • For the dip. In a food processor process the cilantro, lemon juice, chili flakes, yogurt, and avocado until smooth and creamy.
  • Collect tacos shells: add some sauce, top chicken and vegetables. Decorate with cilantro leaves.

Nutrition

Calories: 197.2kcalProtein: 13.1gFat: 14g
Keyword 🥑 Keto Recipes
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